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Remote Personal Training
$155/ Monthly
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Personalized remote fitness programming and coaching that delivers lasting results!​
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Personalized Training Program
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Diet and MACRO Plan
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Healthy Habit Development
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Lifestyle Optimization
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Weekly check-ins
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Monthly calls
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Video review
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7 Day Free Trial
Injury Rehabilitation Programs
$240/ Monthly
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Remote Sports Rehabilitation and Return to Play
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Customized rehabilitation program
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Integration with training, sports, and lifestyle
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Nutrition guidance
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Weekly check-in calls
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Training and Rehabilitation Consultation
$85
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Work through your fitness or rehab roadblocks
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60min video call
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In-depth review of rehabilitation and training programs
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Actionable steps to move your progress forward
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FREE 2 WEEK COACHING TRIAL
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